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Ana Cozar

Les dejo un entrenamiento de glúteo 🍑💥 . ✔️ 3 series de variación peso muerto x 10 repeticiones lentas ✔️ 3 series de tijera x 15 , 12 , 10 repeticiones subiendo peso ✔️ 3 series en patada con polea x 15 repeticiones ✔️ 3 series de peso muerto sumo x 15 repeticiones ✔️ 3 series de abductores x 20 repeticiones. . OUTFIT: @ryderwear @ryderwearshoes CODE : ➡️ ESPANA10 . . . #ryderwear #ryderwearwomen #teamryderwear #bootyworkoutvids #bootyworkoutroutines #somosangelessportgym #seamless
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Nikki Amrhein

Nikki Amrhein

Nikki Amrhein

Nikki Amrhein

Nikki Amrhein

Nikki Amrhein

Nikki Amrhein

Nikki Amrhein

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